Health

Stay Healthy This Holiday Season: Essential Tips from Quinte Health and Local Authorities

2024-12-16

Author: William

As the holiday season unfolds, the joy of gathering with friends and family also brings the risk of seasonal illnesses. In light of this, Quinte Health, Hastings Prince Edward Ontario Health Team, and Hastings Prince Edward Public Health have released an important joint statement urging the community to prioritize their health. By making informed decisions about healthcare during this festive period, residents can help keep emergency services accessible for those in dire need.

Cold & Flu Care Clinics Ready to Assist

For residents in Belleville, Trenton, Picton, and Bancroft, the Hastings Prince Edward Ontario Health Team (HPE OHT) is offering specialized COVID, Cold & Flu Care Clinics. These clinics are designed to aid individuals experiencing respiratory symptoms ranging from fever and sore throat to persistent cough and shortness of breath. Importantly, these clinics welcome everyone, even those without a primary care provider, but appointments must be secured ahead of time—walk-ins are not permitted.

Explore Virtual Care Options

For non-urgent health concerns or questions, opting for virtual care can be a wise choice. The East Region Virtual Care Clinic (ERVCC) operates daily from 1:00 PM to 9:00 PM, providing convenient online appointments with Nurse Practitioners for patients throughout Ontario's East Region. To take advantage of this service, registration is available at virtualcareontario.ca, or by calling 1-888-684-1999.

Need Health Advice? Health811 is Here for You

If you have health-related inquiries, don’t hesitate to speak with a registered nurse any time, day or night, by dialing 811 or visiting ontario.ca/health811 for professional guidance and support.

When to Seek Emergency Care

It’s crucial to recognize the signs that necessitate immediate medical attention. Seek emergency care or call 911 if you experience: - Severe shortness of breath or difficulty breathing - Intense stomach pain - Chest pain or pressure - Persistent vomiting or severe diarrhea leading to dehydration - Suspected broken bones or injuries needing stitches - Seizures or convulsions - Neck stiffness or sensitivity to bright light - Confusion or severe disorientation - Fever in infants or concerning fever in children - Critical mental health emergencies For those facing mental health crises, the Quinte Health Crisis Intervention Centre (CIC) can be reached at 1-888-757-7766. Additionally, individuals struggling with thoughts of self-harm or harm to others can contact 9-8-8 or reach out to the CIC.

Your Guide to Preventing Illness

To safeguard your health and that of others, consider these essential preventive measures: - **Stay Up-to-Date on Vaccinations**: Ensure you receive the latest flu, COVID-19, and RSV vaccinations. Check the Hastings Prince Edward Public Health website for details on eligibility and local availability. - **Practice Good Hygiene**: Regularly wash your hands, cover coughs and sneezes, and disinfect frequently touched surfaces. - **Stay Home When Feeling Unwell**: If you're sick, it's best to avoid social gatherings to stop the spread of illness. - **Wear a Mask in Crowded Areas**: Protect yourself and others by wearing a mask in crowded indoor settings, especially if you are recovering from illness.

By choosing the right healthcare options and adhering to preventive health strategies, we can all contribute to keeping our community safe and healthy during the festive season. Let’s come together for a joyful, healthy holiday season, ensuring that emergency services remain accessible for those who truly need them. Happy holidays to all!