Nick Cannon's Honest Reflection on Mental Health

Nick Cannon is baring his soul as he navigates the complexities of his mental health. The dynamic host of "The Masked Singer" recently confessed that he "needs help" after being diagnosed with Narcissistic Personality Disorder, shedding light on his ongoing self-discovery journey.

Podcast Revelations and Community Involvement

During a recent episode of his "Counsel Culture" podcast, Cannon discussed his diagnosis, offering listeners an inside look at his life beyond the spotlight. Following his podcast revelations, he continued the conversation while volunteering at the Los Angeles Mission's Thanksgiving celebration, demonstrating his commitment not only to his own healing process but also to giving back to the community.

Understanding His Mental Health

"I still don’t fully understand it, but I always had a sense that I might need to get tested for these things," Cannon shared with *People* at the Thanksgiving event. The father of 12 explained his history with mental health, revealing that he has also been diagnosed with ADHD and has faced challenges like dyslexia since childhood. Understanding that he identifies as a neurodivergent individual has been a pivotal part of his journey.

Importance of Acknowledging Struggles

Cannon emphasized the importance of acknowledging one’s struggles, stating, "There are so many labels out there, but it’s crucial to embrace them and say, 'Look, I’m healing. I need help. Show me.' I see mental health and therapy as vital components of personal growth." This candid admission underscores his resolve to serve as a role model for others while concurrently taking steps to heal himself.

Redefining Narcissism Through Knowledge

The "Drumline" actor has actively worked to redefine how he perceives narcissism, aiming to diminish the power of the label through knowledge and understanding. "I've done my research, and I get it," Cannon declared in conversation with Dr. Cheyenne Bryant, a psychologist featured on his podcast. "Call me whatever you want... now that I'm informed, it's different."

Balancing Family Life and Holiday Plans

Alongside his personal struggles, Cannon balances a busy family life. He is the proud father of twins Moroccan and Monroe, aged 13, with ex-wife Mariah Carey, and several other children from different relationships, bringing his total to 12. He also faced unimaginable heartache with the loss of his son Zen, who tragically passed away from brain cancer at just five months old in December 2021.

Exciting Plans for the Holidays

As the holiday season approached, Cannon shared his family plans, indicating, "I’ve got a full schedule of dinners to attend, especially during Thanksgiving." He humorously noted, "I’m a busy man on Thanksgiving. Each house has its specialty—some serve the best sweet potato pie, while others whip up incredible fried turkey. I know where to go!"

Looking Ahead

Looking ahead, Cannon remarked that December would also be packed with activities, planning trips to the East Coast and snowy destinations like Aspen and Big Bear in California, largely driven by his children's desire for winter fun.

A Message of Hope

As Nick Cannon continues to share his journey with mental health, he serves as both a reminder of the importance of self-acceptance and a beacon of hope for those struggling with similar issues. Stay tuned for more updates on his path toward healing and family life!