Introduction

In a world where plant-based diets have gained immense popularity, one woman's choice to strictly consume only meat and dairy for six years raises eyebrows and ignites debates about dietary choices.

Bella's Journey

Bella, a US-based content creator known on social media as @steakandbuttergal, made a drastic switch from a vegan lifestyle to an exclusively carnivorous one, claiming it has drastically impacted her health in unexpected ways. Recent statistics reveal that approximately 2-3% of the UK population identifies as vegan, but Bella's story highlights a growing counter-narrative advocating for meat-based diets.

Benefits of the Carnivore Diet

Bella passionately showcases her carnivore lifestyle to her 421,000 Instagram followers, openly discussing the benefits she attributes to her diet, such as alleviated skin conditions, a regulated menstrual cycle, and improved mental clarity. In one eye-catching video, she shares that she hasn’t consumed carbohydrates, fruits, or vegetables in six years, yet she feels vibrant and energetic. “I haven’t died of low energy, nor have I wrecked my hormones,” she affirms.

The weight loss is also noteworthy—Bella claims to have shed 25 pounds since adopting this regimen. She emphasizes the mental benefits, noting, “I now enjoy painless periods and stable energy levels because my body is fueled by fat.”

Body Odor Changes

Additionally, Bella has made a bold statement regarding her body odor. She asserts that after switching from veganism to a meat-heavy diet, her body odor improved significantly. “I used to be vegan for about six years, and my body odor, farts, and sweating were out of control. Now, I don’t even need soap or body wash,” she gleefully notes while savoring a steak.

Healthcare Community Concerns

However, the healthcare community has mixed feelings about such extreme diets. The NHS (National Health Service) advises that an adult's diet should be well-balanced, including at least five portions of fruit and vegetables daily, along with high-fiber foods like potatoes, rice, or whole grain breads, dairy or alternatives, protein, and healthy fats.

Experts express concern over the long-term effects of omitting whole food groups, particularly fruits and vegetables that provide essential nutrients and fiber. There are ongoing studies debating the impacts of high meat consumption, especially concerning cardiovascular health and certain diseases.

Conclusion

As Bella’s story unfolds, it serves as a compelling reminder of the diverse perspectives on diet—all while inviting readers to consider the implications of such extreme dietary shifts. Will her approach open a new discussion in nutritional science, or will it reinforce longstanding guidance about balanced eating? Only time will tell.