Health

This Revolutionary Ballet Company Is Redefining Mental Health for Dancers

2025-01-14

Author: Ling

Introduction

At Azara Ballet, the atmosphere is refreshingly unique; dancers aren't required to make eye contact with directors, and when they need an impromptu break from the intense stage lighting, they are encouraged to take it. Preparation for performances is handled with consideration, ensuring dancers receive detailed instructions about hair and makeup well in advance. Prioritizing mental health is at the heart of Azara Ballet’s mission.

Founding of Azara Ballet

Founded in 2022 by the dynamic duo Kate Flowers and Martin Roosaare—a married couple both on the autism spectrum—Azara Ballet, located in Sarasota and Bradenton, Florida, has quickly established itself as a sanctuary for neurodivergent performers. The company hosts ten dancers, with various backgrounds, creating a supportive and inclusive environment.

The Importance of a Supportive Environment

"When I am dancing, as long as it’s in a good environment and a safe space, the expression through nonverbal movement is something that helps me a lot,” Flowers shared, emphasizing the importance of a welcoming atmosphere.

Addressing a Critical Gap

Azara Ballet addresses a critical gap in the dance community by providing a space where neurodivergent individuals, including those with autism and ADHD, can thrive and explore their artistry without the fear of judgment. This initiative aligns with growing research highlighting the intricate relationship between dance and neurodiversity, revealing that many dancers may possess latent neurodivergent traits that enhance their artistic expression.

Rehearsal of 'Voices of Azara'

In November, Azara Ballet came together for a rehearsal of its compelling program, "Voices of Azara." The theater energy was both lively and serene—while dancers engaged in warm-ups and discussions, the ambiance was created with softened lighting and a mindful approach to sound levels. The rehearsal unfolded smoothly under Roosaare's guidance without overwhelming noise or panic-inducing corrections.

Experiences of Dancers

Dancer Rebecca Kimsey, who identifies as autistic, remarked on the profoundly human touch of the Azara experience. "Martin and Kate have been incredibly understanding of our needs, making adjustments without alarm or disruption," she explained.

The Role of Structure in Dance

Flowers, reflecting on her journey in dance, expressed how structure has always been pivotal, particularly for individuals with autism. "The world of dance provides that necessary structure,” she explained.

Research Insights

Studies back up these sentiments. Research suggests that dance can significantly enhance the strengths associated with being autistic or having other neurological variations while also providing relief from common challenges such as anxiety and overstimulation. Dr. Jessica Eccles and Julia Basso have contributed to this discussion, revealing that dancers often demonstrate heightened memory and detail-oriented skills, alongside increased brain connectivity through dance, improving their ability to engage socially.

Outreach and Community Engagement

Moreover, the company has notably expanded its outreach through programs like the Atypical Dance Initiative for preschool-aged autistic students. Roosaare observed that while these students typically have difficulty focusing in conventional classrooms, they are fully engaged during dance classes.

Impact on Performance Venues

Beyond the studio, Azara Ballet is also making waves in the performance sphere. Their inclusive approach has inspired venues like the Lumberyard Center for Film and Performing Arts in New York City, which recently launched "Seats on the Spectrum." This initiative offers sensory amenities and adjusted performance environments, from fidget toys to less crowded seating, making art accessible to all.

Broader Accessibility Measures

Adrienne Willis, the executive director of Lumberyard, noted that while specialized performances for neurodivergent audiences are vital, integrating such accessibility measures into standard productions is crucial for broader impact.

Educational Adaptations

Educational institutions, like the University of Southern California’s Glorya Kaufman School of Dance, are also adapting. Patrick Corbin has teamed up with various experts to develop a course focused on Dance and Neurodiversity/Autism, highlighting the importance of understanding these conditions and improving empathy and community engagement through dance.

Conclusion

At Azara, each performance is crafted with clear narratives, intertwining meaning with movement, seamlessly blending artistic expression with deep connection. As they rehearse, the air is charged with intention, and it’s evident that, for the team, dance is not just an art form—it's a bridge to understanding, healing, and community connection.

In a world where mental health is increasingly recognized as fundamental to performance and creativity, Azara Ballet sets a powerful precedent—a model where mental well-being takes precedence, showcasing the beauty that arises when artistry meets empathy and inclusivity. This revolutionary approach could change the landscape of the performing arts as we know it, inviting a transformative conversation for future generations.