Science

Why Your Carb Cravings May Be hardwired: The Surprising Role of an Ancient Gene

2024-12-27

Author: Chun

Introduction

In the ongoing debate about carbohydrate consumption, it turns out there might be a genetic reason that makes it hard to pass up those starchy delights. A recent study reveals that our ancestors might have been 'carb-ivores' long before the advent of modern agriculture, shedding light on our enduring love for carbs.

The AMY1 Gene and Carbohydrate Processing

Scientists have long known about the salivary amylase gene, AMY1, which aids in processing starchy foods by encoding amylase—a crucial enzyme that breaks down starches from bread and pasta into glucose. Interestingly, modern humans have multiple copies of this gene, suggesting a predisposition to favor carbohydrate-rich foods.

Evolution of AMY1 in Humans

New research by a team from the University of Buffalo and the Jackson Laboratory has unraveled the timeline of AMY1's evolution. Although the most significant increase in the gene's copies correlates with the rise of agriculture around 10,000 years ago, it appears that both modern humans and our closest relatives, including Neanderthals and Denisovans, had already accumulated multiple copies of AMY1 up to 800,000 years ago.

Mapping Ancient Genomes

By expertly mapping genomes from ancient and modern populations and utilizing groundbreaking long-read gene sequencing, the researchers found evidence of AMY1's multi-copy presence even 45,000 years ago among humans. This not only aligns with hints at Neanderthal starch consumption but also raises questions about the implications of cooked starch consumption made possible by the controlled use of fire in early human history.

Origin and Rise of AMY1 Copies

The original form of the AMY1 gene likely emerged in the common ancestor of great apes and was initially a single copy. However, as human diets evolved, particularly with the transition from hunting and gathering to farming, the number of AMY1 copies has surged. The study discovered a clear trend: a higher copy number of this gene was present in groups that had begun to cultivate crops compared to those who remained hunter-gatherers.

Pre-Agricultural Adaptations

Interestingly, pre-agricultural individuals already possessed between four to eight copies of the gene, suggesting that early experiments in food processing—like grinding grains—may have facilitated adaptability to a starch-heavy diet. Those who thrived in newer agricultural societies (post-8,500 years ago) showed heightened adaptation evidenced by the greatest number of AMY1 copies, reflecting their dietary changes.

Recent Trends in AMY1 Variation

The rise of AMY1 copy numbers over the last 4,000 years has been especially pronounced, with modern humans displaying anywhere from two to fifteen copies of the gene. Future research could further unravel how gene variations in AMY1 impact starch metabolism and metabolic health. This has significant implications for understanding conditions such as gluten allergies and celiac disease.

Conclusion

So, can we truly blame our carb cravings on the AMY1 gene? The evidence suggests a strong connection. The number of AMY1 copies not only influences our capacity to metabolize starches but also affects their taste, potentially leading to an ingrained preference for these foods. Perhaps it's time to reconsider the stigma around bread and embrace our genetic heritage—after all, it's in our DNA!