Introduction

In an exciting development for health enthusiasts and Apple users alike, the latest sixth beta of iOS 18.1 and the fourth beta of watchOS 11.1 have introduced highly anticipated support for sleep apnea detection on compatible iPhones and Apple Watches. This advancement comes as a relief for beta testers who have been eagerly waiting for this feature, especially since it was initially included with the launch of the Apple Watch Series 10.

Feature Availability

While sleep apnea alerts were rolled out with versions iOS 18 and watchOS 11 for the Apple Watch Series 10, Series 9, and Apple Watch Ultra 2, many beta users lacked access to these health monitoring features. The recent updates bridge this gap, making it possible for those previously navigating the beta versions to finally benefit from the sleep apnea functionality.

How to Enable Sleep Apnea Alerts

For users currently utilizing these beta versions, it’s imperative to update your device to unlock the sleep apnea alerts. However, keep in mind that this update is specifically relevant for individuals who didn't have access to the sleep apnea alerts in previous beta iterations. If you’re one of the lucky users who can now activate this feature, you'll be guided on how to set up sleep apnea notifications through the Health app.

Getting Started

To get started, users will be prompted to answer age-related questions and indicate whether they’ve previously received a sleep apnea diagnosis. It’s worth noting that before you can successfully receive notifications about potential sleep apnea events, the Apple Watch will need to gather Breathing Disturbance data for a minimum of 10 days.

Conclusion

As Apple continues to incorporate advanced health monitoring features into its devices, this move not only enhances user experience but also emphasizes the tech giant's commitment to health and wellness. Stay informed with these updates, as they could not only change the way you view your sleep health but might also encourage you to seek medical advice if necessary. Are you ready to revolutionize your nights with Apple’s latest tech?