Increasing Trend of Wrist Pain Among Fathers

In a surprising trend that’s capturing attention in Singapore, more fathers are experiencing debilitating wrist pain, leading to a significant uptick in diagnoses related to repetitive strain injuries. The phenomenon, often referred to colloquially as ‘mummy’s wrist,’ is now being seen in many fathers, including 34-year-old Samuel Wong.

A Personal Account

In October 2024, while caring for his 10-month-old son, Lucas, Samuel began to feel sharp pain in his right wrist. Initially, the discomfort was manageable, but it swiftly intensified to a level that made daily activities almost impossible. Tasks that were once routine—like opening doors, washing his hair, or even picking his child up—became challenging struggles.

Cultural Changes and Parenting

This growing issue among fathers highlights the often-overlooked physical toll of parenting, where fathers, like mothers, engage in repeated motions that can lead to injury. Experts attribute this shift to the increased hands-on involvement of fathers in childcare, a cultural change that is reshaping family dynamics in Singapore.

Doctor's Advice

Doctors are urging fathers to pay attention to their bodies and seek medical advice at the first sign of pain. Ignoring early symptoms can lead to more serious injuries that might necessitate prolonged recovery time. Strategies for prevention include maintaining proper ergonomics while lifting children and taking regular breaks during repetitive activities.

Conclusion and Awareness

As the number of impacted fathers rises, health professionals advocate for greater awareness and education surrounding men’s health issues related to parenting. This shift not only promises to enhance the overall well-being of fathers but also reinforces the importance of dual parenting roles in today’s society.

As parenting evolves, so too should our understanding of the physical strain it can impose on both mothers and fathers alike. For Samuel and many others, acknowledging and addressing these challenges is crucial for a healthier family life.