As winter approaches, health officials are calling on residents of the Isle of Man to adopt “good respiratory etiquette” to help minimize the spread of seasonal illnesses and alleviate strain on healthcare services.

In a recent statement, the Isle of Man's public health directorate emphasized the importance of basic practices such as coughing and sneezing into tissues or the crook of your arm. These measures are essential not just for individual health, but for the collective well-being of the community.

Deputy Director of Public Health, Dr. Ross Keat, noted that while the Isle of Man is currently not experiencing the "tidal wave" of influenza and other respiratory viruses that have hit mainland England, vigilance remains crucial. “One person traveling to the Isle of Man could inadvertently spark an outbreak,” he cautioned.

To safeguard against winter illnesses, residents are encouraged to ensure their vaccinations are current. Dr. Keat highlighted the availability of effective vaccines for RSV, influenza, and COVID-19, asserting that getting vaccinated is the most effective way to protect oneself and support the health service.

Statistics from NHS England revealed an alarming trend, with nearly 1,900 hospital beds occupied by flu patients last week, marking a threefold increase compared to the same time last year. Additionally, various respiratory infections including COVID-19, RSV, and the vomiting bug Norovirus are increasingly straining English health institutions.

Vulnerable populations, including seniors over 65, frontline workers, and those with underlying health conditions on the Isle of Man are currently eligible for autumn COVID-19 booster shots and seasonal flu vaccinations.

Dr. Keat also urged individuals who feel unwell to consider staying home, even if it means forgoing festive events. “Missing out on the Christmas party is disappointing, but public health must take precedence,” he affirmed.

Moreover, maintaining good hand hygiene is critical. Dr. Keat reiterated the importance of washing hands thoroughly for at least 20 seconds, especially after using the restroom or while preparing food. This practice remains vital as the lessons learned during the pandemic still apply today.

By being mindful of symptoms and taking proactive measures, residents can significantly reduce the risk of spreading infections this winter. Now is the time to act to keep our community safe and healthy.