Son Dam Bi Shares Exciting Updates on Her Pregnancy Journey: Fitness Tips and Baby Plans Revealed!
2024-12-04
Author: Wei Ling
Singer and actress Son Dam Bi has recently thrilled her fans by announcing her pregnancy, entering this life-changing journey with optimism and enthusiasm. On the 4th of this month, Son Dam Bi released a captivating video titled "Pregnancy Vlog | Fitness and Diet Management" on her YouTube channel, where she opened up about her experiences as she embarks on this new chapter.
Now 18 weeks pregnant, Son Dam Bi is committed to maintaining a healthy lifestyle. In her vlog, she revealed, "I’ve started doing Pilates seriously. It’s been about a month, and my doctor highly recommended swimming." She detailed her workouts in a bid to stay fit and energized, embracing both water exercises and Pilates as integral parts of her routine. This dedication is not only beneficial for her but serves as an inspiration for her followers to prioritize fitness during pregnancy.
When it comes to her diet, Son Dam Bi shared her thoughtful approach: "For breakfast or lunch, I eat very lightly, just enough to fill me up. There are days when my appetite surges, and on those days, I eat a lot without worrying too much. However, I try to have dinner by 6 PM and avoid late-night snacks." Her honesty about the weight gain often associated with pregnancy resonated with many, as she expressed, "I have no idea where it’s going, though."
The singer also updated fans on her recent medical checkup, expressing her relief and happiness. "Today marks the start of my 19th week of pregnancy. I went to the hospital two weeks ago for detailed tests, including bloodwork, and received praise from my doctor. They told me that my levels of Vitamin D and other nutrients are all perfectly balanced." This remarkable feedback underlines the importance of prenatal care and healthy habits during pregnancy.
In another exciting revelation, Son Dam Bi disclosed that she has already set a date for her delivery. "I will be having a C-section, and today my doctor and I finalized the date. It’s my D-day," she confirmed, giving her fans a glimpse into her plans for welcoming her child.
As Son Dam Bi navigates the highs and lows of pregnancy, her authenticity and commitment to health continue to resonate with admirers. Stay tuned for more updates as she shares her journey, from fitness tips to heartwarming moments leading up to the arrival of her little one!