The Key Factors: What Really Influences Longevity?

The study identifies several key predictors of longevity, including:

Health Behaviors

Actions such as smoking and physical inactivity are linked to decreased longevity. Conversely, healthy lifestyle choices can vastly improve life expectancy.

Psychological Well-Being

Factors such as social relationships, life satisfaction, and feelings of loneliness significantly affect overall health. Those with robust social ties and a positive outlook on life tend to live longer.

Self-Rated Health (SRH)