In a candid interview, rap icon Fat Joe has opened up about his remarkable 200-pound weight loss journey, revealing that he has been a diabetic since his teenage years. In an impressive display of honesty, he acknowledges that while Ozempic—a medication used to manage diabetes and aid in weight loss—has significantly contributed to his transformation, it was not the sole factor in his health journey.

Speaking exclusively to Us Weekly, Fat Joe emphasized that years of commitment to discipline, diet, and exercise laid the foundation for his impressive change long before Ozempic was even on the scene. Unlike other celebrities who may hide their use of weight-loss drugs, Fat Joe wears his health journey like a badge of honor.

The Bronx native detailed the significant adjustments he made to his diet in conjunction with the medication. "Ozempic says you may only have two pieces of your favorite stuff," he shared, referring to the carbohydrates he had to limit in his meals. As part of his new lifestyle, he has notably reduced his intake of bread, pasta, and rice—even going as far as cutting off the corners of his toast to practice balance and moderation in his meals.

Fat Joe's stunning transformation has not only benefitted his health but is also set to shine at the upcoming BET Hip Hop Awards, where he will take the stage as the host. His story is especially timely as the conversation around the use of Ozempic and similar drugs continues to spark debate within Hollywood, with some voices, such as fitness expert Jillian Michaels, warning of potential long-term psychological effects tied to such rapid weight loss.

In addition to his personal achievements, Fat Joe is also an advocate for broader health issues, actively campaigning for changes in healthcare policies that will make medications like Ozempic more accessible to those in need. His ongoing efforts highlight a vital narrative: that taking charge of health is not just a personal struggle but a societal one as well.

Will Fat Joe's inspiring journey lead a new wave of health awareness and reform in the industry? Only time will tell, but one thing is certain—his evolution is a powerful reminder of the importance of discipline, moderation, and, where necessary, appropriate medical assistance in the pursuit of health.