Prairie Mountain Health (PMH) Flu Shot Clinics

Prairie Mountain Health (PMH) is gearing up for its much-anticipated annual campaign for COVID-19 and seasonal flu vaccinations, with the first public clinic taking place in Brandon on October 24. Don’t wait! Vaccination clinics will be held across various communities throughout November.

Clinic Schedule and Information

For those eager to get vaccinated, a detailed schedule of clinic locations and times is available on the PMH website at prairiemountainhealth.ca. Stay informed by following PMH on social media platforms such as Facebook, X (formerly Twitter), and Instagram for real-time updates. Additionally, local newspapers, radio stations, and community posters will provide essential information regarding vaccine clinics.

Appointment and Walk-in Options

While appointments are preferred for these clinics, walk-ins are encouraged, making it easier for everyone to get the protection they need. Booking an appointment is simple: you can either do it online via the PMH website or through www.patient.petal-health.com, or just give a toll-free call to 1-844-626-8222.

Updated COVID-19 Vaccine

This year's COVID-19 vaccine has been updated to enhance protection against variants that are expected to circulate during the upcoming respiratory virus season, and it can be administered simultaneously with the flu vaccine. Remember, it's recommended to wait at least six months since your last COVID vaccination or infection before getting the next dose. The best part? You only need to book one appointment for both vaccines!

Who Should Get Vaccinated?

Vaccination is essential for everyone aged six months and older. Public health officials highlight the critical need for flu vaccination in young children, especially those aged six months to under five years, due to last year’s impact of respiratory viruses on this age group.

High-Risk Groups

Those at higher risk of severe complications from influenza and COVID-19 include: - Adults aged 65 years or over - Residents of long-term care facilities or communal living environments - Individuals with pre-existing health conditions - Pregnant or breastfeeding individuals - Members of First Nations, Métis, Inuit, and racialized communities - Essential community service providers

Special Vaccine for Seniors

For those aged 65 and older, a high-dose flu vaccine will be available along with the pneumococcal vaccine.

What to Bring to the Clinic

Don’t forget to bring your Manitoba Health card and try to wear short sleeves for easy vaccination! If you're not feeling well, please reschedule your appointment by calling the number mentioned above.

Understanding Respiratory Infections

Infections like influenza and COVID-19 can take a toll, affecting the nose, throat, airways, and lungs. They are often spread through respiratory droplets when an infected person coughs, talks, or sneezes, and can also be transmitted via surfaces.

Personal Health Measures

To keep yourself and others safe this season, remember these personal health measures: - Stay home if you're sick until you're feeling better and fever-free. - Regularly wash your hands or use hand sanitizer. - Cover your coughs and sneezes. - Consider wearing a mask in crowded indoor spaces for added protection. - Frequently disinfect surfaces that many people touch.

Final Reminder

Don’t miss your chance to protect yourself and your community this season! Vaccination is your best defense against the flu and COVID-19 — stay healthy, Manitoba!