As families across the country gather to celebrate Thanksgiving, the Huron Perth Public Health unit is stepping up to ensure that celebrations don’t come with unexpected unwanted guests—respiratory illnesses! With the colder months approaching, the risk of transmitting respiratory issues, such as COVID-19, influenza, and respiratory syncytial virus (RSV), increases significantly. Here are the critical tips you need to follow to keep your loved ones safe while enjoying holiday traditions.

Stay Clean: Wash Those Hands!

Public health officials are urging everyone to wash their hands frequently, especially after coming into contact with others, surfaces, or shared items. Regular disinfecting of commonly used surfaces such as tables, doorknobs, and light switches is also highly recommended.

Get Vaccinated: The Best Defense

Stay ahead of potential infections by ensuring you and your children are up-to-date on vaccinations. Flu shots are available to the general public starting October 28, and it’s safe for individuals to receive both the flu shot and the updated COVID-19 vaccine simultaneously. This year, flu vaccinations are especially crucial for high-risk groups, including frontline healthcare workers, long-term care home residents, seniors, and families with infants under 24 months.

Cough & Sneeze Responsibly

Always cough and sneeze into your elbow instead of your hands to minimize the spread of germs. And if you or your child are feeling under the weather, it's wise to stay home and recover.

When to Seek Medical Attention

Most respiratory illnesses in children can be managed at home without prescription medications. However, parents should contact a healthcare professional if their child experiences any of the following: - A fever lasting more than 72 hours - A fever that reoccurs after disappearing - An earache persisting for over 48 hours - Difficulty eating or drinking In emergencies, such as breathing difficulties or fever in infants under three months, parents should immediately call 911 or seek emergency medical services.

Virtual Health Support Available

For guidance, residents across Ontario can take advantage of the Health811 service. This platform connects individuals with registered nurses who are available virtually every day of the week, offering advice on whether you need to contact a healthcare provider. Access this free service at Health811 or by calling 1-866-797-0007.

Navigating Immunization Updates

This year's flu and RSV vaccines are more essential than ever. The National Advisory Committee on Immunization recommends that individuals receive the latest COVID-19 vaccine formulation in the fall to improve immunity against circulating strains. The initial doses of this vaccine will target high-risk populations first, with details on wider availability still pending from provincial authorities.

Let's prioritize health and safety this holiday season! Enjoy your Thanksgiving gatherings, but remember to take these precautions to ensure that your family remains healthy and happy.